April 15, 2016

Pineapple-Spinach Juice (Green Juice)


































"A very quick and refreshing recipe for this heated summer. Pineapple-Spinach juice with hint of ginger is Vitamin & Iron pack juice. This healthy juice may ease arthritis, prevent some types of cancer, atherosclerosis and helps to prevent and treat cardiovascular diseases."

Recipe Category: Beverages & Drinks | Prep Time: 5 Minutes | serving: 2

Ingredients:

1.
Baby spinach
2 cup
2.
Pineapple chunks
2 cup
3.
Ginger
1 inch


Step By Step Instruction: [Hide Images]

  1. Peel and cut pineapple into chunks. Wash baby spinach leaves.
  2. Press spinach, pineapple and ginger through a juice extractor. If you don’t have juice extractor, blend the ingredients in blender and strain.
  3. Stir and serve immediately.

Quick Tips  

  1.  You can alternate 2 cups spinach with 1 cup spinach and 1 cup Romaine lettuce or kale also.

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